'Our being is often crowded out by our doing. Divine hands are still cupped around your becoming, and the best way to cooperate with those hands is to practice being present. Seven times during the day you are invited to reflect on the wondrous gift of being. In a moment of stopping, we break the spell. Without a pause our actions are automatic. This is called the sacred pause, a moment where we stop and release our identification with problems and reactions. It also helps to train ourselves to pause before we respond. Reading this book, one will awaken to the deeper symbolic dimensions of each hour and thereby be able to redirect one's energy towards a fuller, faith-filled, cosmic participation." - Cistercian Studies Quarterly 'Seven Sacred Pauses highlights your call to be. That way when things are tough, a healthy pattern is available, already set. It offers an effective antidote to the monotony and distraction that can imperceptibly drain daily prayer of life and meaning. "A wonderful resource for those who routinely pray the hours, whether communally or privately. Author and retreat leader Macrina Wiederkehr opens the monastery door and invites readers to come in and learn how the practice of consciously pausing for prayer at. However, this practice can also be adapted for non-monastics as a way of entering more mindfully into the rhythm of each day. offers inspiration galore to feed the soul in simple, yet profound everyday-hourly-ways." - Religion Teacher's Journal Buy a cheap copy of Seven Sacred Pauses: Living Mindfully. The liturgy of the hours is a traditional monastic practice of pausing for prayer at given intervals during the day. "This terrific book brings the ancient prayer of the Church into modern focus as the author invites the readers to mark the moments of the day with prayer. Macrina Wiederkehr shows you a way out." - David Steindl-Rast, O.S.B. Seven Sacred Pauses is a wonderful gift to those who seek to find balance in their busy days and to bring the practice of the Divine Hours home to their. "'Time is money, and money is scarce.' All who are driven by this double misconception get squeezed into a frantic rat race. With over 25,000 copies sold of the hardcover version, this paperback edition of Macrina Wiederkehrs best-selling book invites readers to learn how the. "You are holding in your hands not only a book of readings and instruction for the journey, but one monastic's heart of love held out to a searching world." - Paula D'Arcy, Author of Gift of the Red Bird (from the foreword)
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